Meet James

James is a passionate teacher and student of Pantanjali’s eight-fold path, a comprehensive system of self-actualization.

He offers students a vigorous, classically-rooted experience that blends the tradition of alignment with modern sequencing and functional mobility and strength drills.

His teaching style is grounded in approachable but precise alignment with an emphasis on bandhas and breath manipulation. He teaches to the traditional Ashtanga Sanskrit count (i.e., ekam, dve, trini), but believes that music is mood and plays up-tempo, energetic tunes.

Studio owners or managers interested in hosting him for workshops, brands interested in partnerships, or private students interested in practicing with him can email him here.

Namaste.